Sunday, November 1, 2009. I like to ride my bicycle, I like to ride my bike. but, being ready for an epic ride is lots of work and requires lots of time. My solution is-Take a Spinning Class! An hour long spinning class is not only a great way to get a super aerobic workout, it also keeps you ready for those big rides. Too much fun! Do 25 upwi.

Thursday, April 25, 2013. It Was 20 Years Ago Today. This week, twenty years ago, I was packing up my house in Atlanta and loading it into a UHaul for the long trip to Albuquerque. Obviously, I was wrong. There were over 50 public golf courses in Atlanta. I loved getting up early and heading heading off to play a round. Two and a half days later, we arrived. I had moved to Bedrock.

Is a program teaching kung-fu to children, youth and adults. Students will learn Biblical values like peace, respect, kindness, and forgiveness. Students will be shown how to apply these teachings in kung-fu and everyday living. Andrew Butler, Tracy Roberts,. Marcy Rogerson and the Rogerson family,. And the Kung-Fu for Christ teachers.

FREE PRIVATE LESSONS WITH ANNUAL COMMITMENT! Learn Kung Fu with the goal of achieving a mastery of both your physical body and also control of your state of mind. Choose to practice Kung Fu and include training that will allow you to get into better physical shape. Choose to practice Kung Fu while focusing on developing the ability to defend yourself in everyday life. Practice Kung Fu In Calgary. Trains all ages, whether you are 8-years old or 80-year.

An unseren Standorten in Köln-Ehr.